According to 2018 research, only a third of people wear the right size of shoes. Isn’t that surprising? Yes, indeed, people don’t give much thought to the exact size of their shoes.
However, very few people know the term ‘wide feet’, a widespread foot condition. Wide feet may occur because of genetics, health issues, etc. But several things should be taken into consideration while choosing the shoe size for wide feet.
What size shoe for wide feet?
There are various sizes for wide feet, including normal, medium, wide and extra-wide. But the sizes may vary on different factors.
So, if you want to know more about wide feet shoe size, you’re at the right place. Keep on reading to find out exciting facts about wide feet.
How to Determine If You Need Wide Shoes?
First of all, if you’re uncomfortable in most shoes, you’re likely wearing the incorrect size. Another sign that your feet may be too large is if you’re constantly squeezing into your shoes, regardless of your footwear choice.
So before choosing the size, you should know if you have wide feet or not. Here’re some techniques that you could follow to know if you need wide width shoes:
- Measure at Night
If you ever weigh yourself in the night, we’re sure you’ve seen that you’ll likely be a few pounds heavier than you were in the morning. This same scenario also goes with your feet. That’s why we recommend you measure your feet at night.
- Trace Your Feet
Make an outline of each foot by standing on the paper and tracing the perimeter of each foot. Also, measure the distance between the widest portion of your foot to determine the breadth.
As a rule of thumb, you should measure your foot’s length from its longest toe to its longest heel.
- Keep Both Feet in Mind
Be sure to measure both feet since one is generally significantly longer or broader than the other, so be sure to do that. For the majority of people, the difference is minimal, if not nonexistent altogether.
But for others, one foot may be a half-size (or more) bigger than the other, and vice versa.
- Revisit Your Measuring Procedure
To decide if wide shoes are right for your feet, you’ll need your measurements. Just keep in mind that broad shoes aren’t just for people with large feet. It also depends on whether you’re a male or a woman, as well as your shoe size.
What Size Shoe for Wide Feet?
These shoes have the same overall length as normal-sized shoes, but they have a larger foot box and forefoot width, making them suitable for those with broader feet.
Wide shoe sizes are stated with many terminologies, which may be pretty complicated for the average person. Additionally, you may choose from a variety of fonts in different sizes, such as “Normal,” “Medium,” “Wide,” and “Extra Wide” (2A, 2E, 4E).
What are the Reasons behind Wide Feet?
Now that you’ve known how to find out whether your feet are wide or not, now let’s understand the reasons behind wide feet. Here’re some reasons given below:
The first reason for having wide feet could be the genetics of your family. So, depending on your genetic background, you may be born with wide feet, or your feet may widen as you mature.
With age, your ligaments tend to sag and weaken. A bigger foot might result as a result of this over time.
- Health Issues
Even though wide feet may be causes for age, sometimes other health-related problems also impact wide feet.
Medical diseases such as diabetes, heart disease, and renal failure can cause edema (swelling), causing your feet to widen.
Aside from injuries, some medicines and low humidity levels, and pregnancy can induce fluid retention, which might affect how your shoes fit.
Another prominent reason for wide feet is pregnancy after genetics and health issues. Besides, pregnant women tend to have bigger feet during and after pregnancy.
The hormone relaxin loosens ligaments in pregnant women similar to how the aging process loosens ligaments.
However, this might be a long-term issue for certain ladies, requiring a bigger or longer shoe size.
- Deformities of the Foot
People with foot abnormalities also require larger shoes. Some of these diseases and foot issues are inherent, while others arise later in life.
In addition to clubfoot and bone deformity, other common foot abnormalities include calluses and foot problems.
However, squeezing large feet into ill-fitting shoes can lead to abnormalities as well as acquired deformities. If you have broad feet or abnormalities, you must wear shoes that fit properly.
How to Select Basketball Shoes Size?
So now that you already know, wide feet shoe sizes are confusing. Similarly, selecting basketball shoes for wide feet is equally challenging. That’s why I’ve listed some of the steps that can make your job easier.
- Measure Your Feet
To find the right basketball shoe size, you need to measure your feet first. For doing so, you can take someone’s help, or you can do it by yourself.
Using a tape measure to measure your foot length can help you choose the correct shoe size for your feet and your style. Start at the point of your foot and measure down to the heel of your foot, starting at the tip.
One more thing you should remember is that different manufacturers use different shoe sizing.
- Visit a Store
The most accessible approach to determine your shoe size is to go to a store and try on a few pairs. If you’re looking for the perfect basketball sneaker, there’re a few things to consider.
As a first step, evaluate the size of your toes. The length and breadth of your foot can assist you in identifying what size shoe you should buy based on your measurements.
Q1# What is the best way to repair feet that are too wide?
If you wear narrow, tight shoes, you’ll make things worse. Those with flat arches may benefit from insoles that make their feet look smaller while providing support and cushioning for their feet. Your feet may appear smaller as you lose weight or reduce edema.
Q2# What is the correct shoe size for someone with broad feet?
Shoes with a width of 2E or more are classified as Extra-Wide. Extra-wide shoes for ladies are 2E and bigger.
Q3# Do feet become larger as you gain weight?
Foot lengthening and widening are both linked to an increase in body weight. As we acquire weight, our feet splay as a result of the increased pressure. Pregnancy can also increase the size of your feet.
So till now you already know that what size shoes for wide feet. Now, if you realize that you have wide feet, there’s nothing to worry about.
However, remember the above-discussed information whenever you want to buy wide feet shoes.